there was some positive events that happened today that helped me feel more optimistic.
1. i went out to see Erez, and had a good session brainstorming ideas for a podcast.
2. i met up with Rod and drove a car to orangeville and spetn time with Aivar
3. i visited my psychiatrist we started me on some new medication for the anxiety/depression. This kind would hopefully help with the cloudiness that I was feeling.
i had a good chat with him about settting boundaries in my friendship? with Dinesh, could it be more, do i want more but I got to be honest about what i want or am capable of giving. the same with my mom.
i was going to go to an OA meeting but I feel really tired today and I want some good sleep.
I am irritated with Christian. i just want to block him. i'm very irritated that he's becoming a bully, i get enough of that from work and from life.